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	<title>How To Martial Arts - Self Defense - Protect Yourself  - Learn Martial Arts &#187; Martial Arts</title>
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		<title>The Martialarm Introduction To Capoeira</title>
		<link>http://www.howtomartialarts.com/2010/07/the-martialarm-introduction-to-capoeira/</link>
		<comments>http://www.howtomartialarts.com/2010/07/the-martialarm-introduction-to-capoeira/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 22:23:25 +0000</pubDate>
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				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[capoeira]]></category>
		<category><![CDATA[How To Martial Arts]]></category>
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		<guid isPermaLink="false">http://www.howtomartialarts.com/?p=326</guid>
		<description><![CDATA[Capoeira is an Afro-Brazilian martial art, game, and culture created by enslaved Africans in Brazil during the 17th Century. Participants form a roda (circle) and take turns playing instruments, singing, and sparring in pairs in the center of the circle. The game is marked by fluid acrobatic play, feints, subterfuge, and extensive use of groundwork, [...]]]></description>
			<content:encoded><![CDATA[<p>Capoeira is an Afro-Brazilian martial art, game, and culture created  by enslaved Africans in Brazil during the 17th Century. Participants  form a roda (circle) and take turns playing instruments, singing, and  sparring in pairs in the center of the circle. The game is marked by  fluid acrobatic play, feints, subterfuge, and extensive use of  groundwork, as well as sweeps, kicks, and headbutts. Throughout the  game, a player must avoid a sweep, trip, kick, or head butt that may  knock him or her on the floor. Less frequently-used techniques include  elbow-strikes, slaps, punches, and body-throws. Capoeira has three  variations known as &#8220;Capoeira Angola&#8221;, &#8220;Capoeira Regional&#8221;, and the  ever-evolving &#8220;Capoeira Contemporânea&#8221;.</p>
<p>From the 16th to the 19th centuries, Portugal shipped slaves into  South America from western Africa. The South American country of Brazil  was the most common destination for African captives[citation needed]  with 42% of all enslaved peoples shipped across the Atlantic. Most  commonly sold into Brazil were Akan, Igbo, Yoruba, Dahomean, Muslim  Guineans, Hausa, and Bantu (among them Kongos, Kimbundas and Kasanjes)  from Angola, Congo and Mozambique.</p>
<p>These Africans brought their cultural traditions and religions with  them to the New World. One theory suggests that capoeira originated from  a fern courtship dance[citation needed] in Angola used by suitors of  young women, however, this is only one of many disputed theories. There  is contention as to whether the game arrived with enslaved Africans or  whether Africans refined a preexisting Brazilian game. One catalyst for  capoeira was the homogenization of African people under the oppression  of slavery. Capoeira emerged as a way to resist oppression, secretly  practice art, transmit culture, and lift spirits. Some historians  believe that the indigenous peoples of Brazil also played an important  role in the development of capoeira.</p>
<p><span id="more-326"></span><br />
Capoeira was advanced by Brazilian slaves of African descent  (presumably admitted from the Portuguese colony of Angola) some time in  the 16th century. since it was illegal for slaves to practice fighting  skills, they varied native African spiritual dances so that each time  they practised their art they might appear to merely be dancing. Due to  the fact these dances included manoeuvres such as handstands, back  flips, and cartwheels, Capoeira is today the most energetic of all  martial arts, with many kicks being executed from a handstand position.  Its offensive techniques are initially kicks, its defensive techniques  are in the beginning body movements which stay away from the enemy&#8217;s  attack all together. African culture is a large part of studying  Capoeira, above all since training and competition is done to the rhythm  of the berimbau, a single- stringed musical instrument. Only in the  20th century has the practice of Capoeira become legal in Brazil, and  Only in very modern years has it been taught in other countries.</p>
<p>In 1942, Mestre Pastinha opened the first formal academy for  instruction in the traditional form of the art, known as capoeira  Angola. Mestre Pastinha&#8217;s efforts prevented capoeira Angola from being  lost as newer, modernized forms of the art gained popularity.</p>
<p>This era was a milestone of a dramatic change in the mode of  instruction of the art of capoeira. Previously, capoeira was passed on  in secret, usually from a relative such as one&#8217;s father or uncle, or in a  small group setting where several young people in a particular  community would receive guidance from elder practitioners from that  community. During this era, the academy system became the predominant  form of participation in the art. Presently, there are capoeira  academies on almost every continent of the world.</p>
<p>Another significant change that occurred due to the proliferation of  capoeira &#8216;schools&#8217; is the participation of middle and upper class  members of the population. Presently, some Mestres participate in  seminars where they discuss the need to make the art available to poor  blacks who can not afford the cost of training in an academy. This is an  issue of concern to practitioners who recognize the importance of  making the art available to people who come from the culture that  invented the art in the first place.</p>
<p>Capoeira training can be done in any city in the world and I  encourage you to visit out martial arts directory of Capoeira to find a  school near you!</p>
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		<title>What Art Hard Style and Soft Style Martial Arts?</title>
		<link>http://www.howtomartialarts.com/2010/05/what-art-hard-style-and-soft-style-martial-arts/</link>
		<comments>http://www.howtomartialarts.com/2010/05/what-art-hard-style-and-soft-style-martial-arts/#comments</comments>
		<pubDate>Sun, 23 May 2010 22:20:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
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		<guid isPermaLink="false">http://www.howtomartialarts.com/?p=320</guid>
		<description><![CDATA[Sometimes one would see references to hard style and soft style martial arts. To many non-martial artists, these terms may be puzzling. In North America, these terms are used to classify martial art styles into two main categories. Japanese/Okinawan karate and Korean tae kwon do are generally referred to as hard styles. Movements in both [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes one would see references to hard style and soft style  martial arts.  To many non-martial artists, these terms may be puzzling.   In North America, these terms are used to classify martial art styles  into two main categories.  Japanese/Okinawan karate and Korean tae kwon  do are generally referred to as hard styles.  Movements in both karate  and tae kwon do are often linear with their forms (traditional sequence  of set moves) performed with crisp movements.  Chinese kung fu styles  are usually referred to as soft styles.</p>
<p>The circular motions of kung fu  forms give them a more visually graceful or softer appearance  especially when many of the movements flow from one to another.  Even  Korean kuk sool won which is sometimes referred to as Korean kung fu,  is often classified as a soft style since its movements are also more  flowing than the stop and go of tae kwon do or karate.  This is not to  say that hard styles such as karate or tae kwon do are more powerful  martial arts than kung fu and other soft styles.  The term soft is a  bit misleading because the power from circular kung fu moves are often  hidden.  Circular moves can generate just as much power as linear ones.</p>
<p>The  terms hard style and soft style came as a result of the evolution of  North American martial arts competitions, particularly in forms  divisions.  For many years, open karate tournaments which allowed all  martial arts styles, had competitors from different martial arts  backgrounds compete in the same forms divisions.  All equivalent level  competitors, whether they used a Japanese/Okinawan karate kata, a Korean  tae kwon do pattern or a Chinese kung fu form, competed together in the  same divisions.  This provided a nice martial arts showcase for  spectators especially at the bigger tournaments.  However, some  competitors and judges considered divisions with combined styles to be  too complicated.  For example, judges who were familiar with only  Japanese or Korean styles had a difficult time scoring competitors  performing Chinese kung fu forms.  Sometimes competitors from different  martial art styles felt that judges were being biased against them.   Judging a hard style form against a soft style form was often like  trying to compare apples to oranges.<br />
<span id="more-320"></span><br />
To help resolve these  issues, many of the larger martial arts tournaments expanded to have  separate divisions for hard and soft styles.  This was a way to equalize  things and add some more fairness to all competitors.  The largest  tournaments went another step ahead and further separated Japanese  karate stylists from Korean tae kwon do stylists by putting them into  different divisions too.</p>
<p>This still left many kempo stylists up in the  air because their particular forms have both hard and soft style  elements since their movements are both linear as well as circular.   Some promoters of large tournaments decided to accommodate kempo  stylists by adding in separate forms divisions just for their style too.   Of course many smaller local tournaments have not been able to offer  separate hard and soft style divisions for martial arts forms  competitors mainly because of financial budget restrictions.  The terms  hard style and soft style are used only in North America and parts of  Europe since these are the only regions of the world that have open  martial arts competitions.</p>
<p>Martial arts competitions in other parts of  the world such as Asia are generally restricted to certain specific  styles only.</p>
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		<title>Martial Arts Home Training &#8211; The Tools For Perfection!</title>
		<link>http://www.howtomartialarts.com/2010/05/martial-arts-home-training-the-tools-for-perfection/</link>
		<comments>http://www.howtomartialarts.com/2010/05/martial-arts-home-training-the-tools-for-perfection/#comments</comments>
		<pubDate>Fri, 07 May 2010 22:17:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.howtomartialarts.com/?p=318</guid>
		<description><![CDATA[All the martial arts have been altered due to the function that mechanical devices play whether it be weapons, dojo mats, breaking boards or even the uniforms we wear &#8211; all these paraphanialia indentify the martial arts into their systems and style. The main players in shaping our new martial arts would surely be the [...]]]></description>
			<content:encoded><![CDATA[<p>All the martial arts have been altered due to the function that  mechanical devices play whether it be weapons, dojo mats, breaking  boards or even the uniforms we wear &#8211; all these paraphanialia indentify  the martial arts into their systems and style.</p>
<p>The main players in shaping our new martial arts would surely be the  non-contemporary wooden dummy, ving tsun rings, iron palm ointments and  even the system of using forms and karta have developed the martial  arts into their current form.</p>
<p>Even today modern training tools are common and again the martial  arts are evolving and growing with new training products such as the  Wavemaster, the BOB training dummy, the Focus Master. All with a common  idea, to create a well rounded combat system.</p>
<p>Ideally a martial arts solo training tool definately has to be  workable for all and based on great background ideals and through  constant drilling develop into sound physical application. The ideology  and theory would have to take into account all the history of the combat  technology of man and give this competition and street application.</p>
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		<title>Self Defense And Psychological Preparedness</title>
		<link>http://www.howtomartialarts.com/2010/04/self-defense-and-psychological-preparedness/</link>
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		<pubDate>Fri, 30 Apr 2010 22:17:18 +0000</pubDate>
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		<guid isPermaLink="false">http://www.howtomartialarts.com/?p=316</guid>
		<description><![CDATA[Being psychologically prepared is critical for self defense during an assault in the street. It is very important to be ready to repel the assailant (assailants) using all the means you have. Note that even being in not very good physical shape these means could be quite sufficient to disable your enemy (enemies). For example, [...]]]></description>
			<content:encoded><![CDATA[<p>Being psychologically prepared is critical for self defense during an  assault in the street. It is very important to be ready to repel the  assailant (assailants) using all the means you have. Note that even  being in not very good physical shape these means could be quite  sufficient to disable your enemy (enemies).</p>
<p>For example, if you  wear hard sharp-toe shoes, then kicking your enemy in groin or shank  with the toe of such shoe (even if there are no years of practice behind  this kick) immediately makes him writhe with pain for several moments.  And this gives you enough time to either disable the enemy or simply run  away.</p>
<p>Scratching facer using fingernails also causes pain shock  to your enemy and makes him unable to resist for some time. Remembering  how dangerous a furious cat can be for people is enough to understand  this.</p>
<p>In several cases, a furious cat is known to make its  owners hide in one of the rooms and wait for the police to come and help  them. Police officers in this situation often have to use guns to  protect themselves and rescue the owners of the animal.</p>
<p>Now  let&#8217;s take a look at a cat, its weight is about 30 times less than that  of a man. And this tiny thing can resist police officers armed with  firearms. That&#8217;s one thing. The other thing is that a common schoolboy,  who tortures a cat giving it a hard time, can cope with it, the cat  doing nothing to protect itself.<span id="more-316"></span></p>
<p>Now you can see the difference  between a man employing everything he has at hand to give furious  resistance to an assault, and a man who does not resist at all or makes  poor attempts to resist.</p>
<p>So we see, at one hand, the enraged and  furiously attacking cat that a couple of armed policemen cannot  restrain, and, on the other hand, a meek unresisting cat that a little  boy can easily handle. The difference is very substantial. This example  clearly shows that the more furious and fast you resistance, the more  chances you have to win the fight.</p>
<p>I remember a story told me by  my disciple about one weak man small in stature, who succeeded in  protecting himself against a husky trained fellow with the black belt in  taekwondo, who assaulted him.</p>
<p>This small man was so furious and  fearless giving his much stronger offender a hail of blows (weak and  unskilled as they were) as to shock the guy and made him only try to  cover himself from the blows.</p>
<p>One would think what chances had  this tiny, middle-aged man, who has never gone in for any sport in a  fight against a young and well-trained in taekwondo school guy with the  black belt. Any one would say he had no chance. However, it all turned  out badly for no one, but the young insolent beggar.</p>
<p>Why, after  all, the winner was that small man, who had no chance to win. It is very  simple. The moment the fight began, he had his consciousness fully  blocked; he acted automatically guided by his subconsciousness.</p>
<p>At  the moment, he had nothing in his mind, but the enemy and the thought  of disabling that enemy by any means possibly. At that moment, his  consciousness was, as it were, at one with the Universe. He feared  nothing since the sense of fear was gone from him.</p>
<p>He had  neither diffidence nor other impeding factors, that&#8217;s why all his  actions became TRUE ones. Even though he had not much power and skill,  but all he had he putted in each blow. So that&#8217;s why, seemingly, with no  chance to succeed he won the unequal fight.</p>
<p>Quite contrarily,  his enemy was stiffened with fear and uncertainty as a result of this  sudden and furious repel. Who could ever dare to attack him, as he was  so strong and practiced fighter, he thought. Certainly not this small  man, who, as it seemed, was supposed to be trembling with fear.</p>
<p>But  it turned out so that it was that strong and trained beef, who had a  weak spirit. At the critical moment, his will, composure and fighting  skills failed him. He simply got scared and confused, and, as a result,  was defeated by a weaker and less skilled opponent.</p>
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