Archive for the ‘aikido’ Category

When an attacker is approaching, the person only has a split second to decide whether to dodge or block the move of the opponent. There is no point thinking about what this happened in the first place but the concern now is just to stop it.

In a fight, the person can make a counter attack in the hopes that the individual will be subdued. There is another way of course without resorting to force, which is the technique one can learn in aikido.

Aikido is a martial art in which the person blocks the moves of an opponent by using the hands. Anyone who wants to learn it will not be able to move as fast as Steven Segal in one of his action films but still be effective in combat.

This martial art cannot be learned by merely watching others do it in the movies or in television. There are some who even show the step by step process in a magazine but nothing still compares to learning it from a Sensei.

The person must first become a student in order to be called a master. This means learning the basic rules from entering the dojo until the class is over. The person will surely feel some pain after falling down a few times on the mat but this is not to torture the pupil.
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Aikido is a unique form of martial art. Its emphasis lies on the harmonious fusion of mind and body with the natural laws of Nature. Aikido focuses on accepting and respecting the energy of life and nature and channeling this harmony onto techniques that expresses this energy in physical forms.

Aikido is often viewed as more of a defensive martial art since its techniques and teachings are designed for you to avoid or get out of trouble. On the contrary, Aikido’s techniques are very powerful and effective.

Basically, there are four levels of technique in Aikido training. These are the katai which refers to the basic training and is intended to build the foundation of body movements and breathing; the yawarakai trains the defendant to deflect attacks and fuse movements to take control of the attacker or situation; the ki-no-nagare which involves training the defendant to defend or counter attack by merging his movement with the attacker even before the latter makes contact; and the ki which is the absolute Aikido technique and involves establishing a link of ki or spirit from the defender to the attacker.
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Since the development of Aikido from the hands of its founder Morihei Ueshiba, it has gone through drastic changes. From the technique, practice, purpose, teaching, and training, Aikido is being interpreted in so many ways. Despite these glaring changes, the basic principle of Aikido still remains: a martial art that aims to achieve peace and harmony without instigating attack and force.

BEFORE YOU PRACTICE

If you are into aikido and already been enrolled in one of the classes, you must familiarize yourself with everything that you need to know about the martial art. You must realize that the practice of aikido starts once you have entered the “dojo” or the place where demonstrations, teachings, and training take place.

The aikido trainees are instructed and expected to exercise and observe proper etiquette at all times. Here are some guidelines for those you have just started exercising or training for aikido:

1. Attendance is important and a must. Indeed, the only way for you to improve in aikido is by attending regular classes and continuous training. Although attendance is not mandatory in most dojos, you better keep in mind that for you to learn and master aikido, you must be there when you have training so you wouldn’t miss any of the aikido teachings and trainings.

Most aikido practitioners suggest that for a student to advance in aikido, he or she should practice at least twice a week. Aside from not missing out something, attending aikido classes regularly can also help you cultivate self-discipline.

2. Make your training your own responsibility. Just like in any martial art training, Aikido requires attention and dedication from you. And since you are the one who is interested in learning the martial, you should also be the one in-charge of your own exercise and training. Once you have decided to practice Aikido, it is given that you should be the one who is responsible for your proficiency and improvement. Read the rest of this entry »