The foundation of the Asian martial arts is likely a blend of early Chinese and Indian martial arts. Extensive trade occurred between these nations beginning around 600 BC, with diplomats, merchants, and monks traveling the Silk Road. During the Warring States period of Chinese history (480-221 BC) extensive development in martial philosophy and strategy emerged, as described by Sun Tzu in The Art of War (c. 350 BC.

An early legend in martial arts tells the tale of a South Indian Pallava prince turned monk named Bodhidharma (also called Daruma), believed to have lived around 550 A.D. The martial virtues of discipline, humility, restraint and respect are attributed to this philosophy.Daruma is also regarded as the founder of Zen Buddhism in China. Thus the values of ethical conduct and self discipline have been intertwined with martial practice since the earliest times. Also in China Buddhabhadra (called Batuo in Mandarin), an Indian dhyana master becomes the first abbot of the Shaolin temple. The Shaolin Monastery was built by the Emperor Xiaowen of the Northern Wei Dynasty in AD 477.

The teaching of martial arts in Asia has historically followed the cultural traditions of teacher-disciple apprenticeship. Students are trained in a strictly hierarchical system by a master instructor: Sifu in Cantonese or Shifu in Mandarin; Sensei in Japanese; Sabeom-nim in Korean; Guru in Sanskrit, Hindi, Telugu and Malay; Kruu in Khmer; Guro in Tagalog; Kalari Gurukkal or Kalari Asaan in Malayalam; Asaan in Tamil; Achan or Khru in Thai; and Saya in Myanmar. All these terms can be translated as master, teacher or mentor.